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Information
Please get in touch and let me know what your goals are:- And I can do an exercise
programme suitable to your fitness abilities.
Please look and fill in the downloadable par-q and consent form so I am aware of your
health issues.
Prices
£20 for 60 mins workout includes warm up and cool down effectively.
The first season is longer due to starting off your journey and that’s covered in the price.
But if you require longer workout (depending on fitness level) that’s entirely up to you,
with £5 for every 15 mins extra onto of the price.
I will come to you or you can come to me, find what’s easiest for you, your the one
making a change for the better.
Helen Davis
Fitness and Life
Southam
Warwickshire
England
Email:
Website: www.fitnessandlife.co.uk
Phone: 078014479926
helen@fitnessandlife.co.uk
